CignaTTK Health Tools & Calculators

Reference ranges for blood tests.

Know your alcohol consumption and the risk level

Find out if you're getting enough water to keep your metabolism cranking at peak.

Use the target heart rate calculator to determine your maximum heart rate for exercise and physical activity.

Quickly calculate your ideal weight for your height

Quick and easy method to calculate when your little bundle of joy would arrive

Helps make smokers aware of the risk involved in smoking

Helps to estimate body composition and describe body proportions

Helps to assess the level of stress

Measure of body fat based on height and weight